An article, "Symptoms of the Zang-Fu Organs Caused by Evils" in the classic text entitled Divine Pivot (Ling Shu), attributes impotence to yin atrophy.An article, "Channel Sinew" describes it as uselessness of the private organ. "Discussion of Atrophy" in the classic text Plain Questions (Su Wen) describes these conditions as slackness of the ancestral sinew or sinew atrophy. The medical book, Formulas of Peace People-Favoring Dose-Making Bureau, describes it as inability to maintain erection during sex.

Erectile dysfunction or impotence is more common than you might imagine and there is a vast majority of men seeking solution to this problem which can have some highly depressing effect on the them. As far as the sexual problems is concerned, it is perhaps the most severe of all dysfunctions. Though the incidence of erectile dysfunction is more common among older men, it is not uncommon to find younger ones also suffering from this problem. What makes matters worse is that most men do not seek treatment or medical help for impotence. Studies estimate that around 150 million men suffer from this problem around the globe but only 10 percent seek treatment.

Though it is not that the cure does not exist, the real aim is to find out a method that is safer and natural as compared to synthetic drugs like Viagra which comes with a host of negative side effects.

Impotence can be a result of some physical, psychological and lifestyle related issues. Physical causes include diseases like heart condition, diabetes etc., The rule of the thumb is what is not good for your heart is not good for your penis. Anything that affects blood circulation to the penis affects the firmness of your erections. Moreover, a decline in testosterone which happens after the age of 30 is also one of the reasons behind erectile dysfunction.

Among the psychological factors, stress and depression have the most significant effects on your erections and libido. Other negative feelings like guilt, anxiety, fear, nervousness also play a negative role. As far as lifestyle related issues are concerned, smoking, excessive consumption of alcohol, drug abuse and a sedentary lifestyle is to be blamed.

As far as treating impotence is concerned, a healthy lifestyle and diet can play a very crucial role. A diet that is rich in proteins and moderate in essential fats like Omega 3 Fatty acids and limited in carbohydrates is the one that works best to increase blood circulation and enhance testosterone production, the two crucial aspects of achieving hard erections and improving libido. Some very good example of libido enhancing foods include oily fish such as salmon, sardines and mackerel. Other food stuff that is known to improve libido include oysters, beef, chicken etc., Moreover, regular exercise also helps a great deal by increasing blood circulation.

Apart form a good diet and exercise, there are some herbs that have been used worldwide since ages to treat impotence in men. Such herbs include ginseng, ginkgo, muira pauma, catuaba, hawthorn, herba epimedii etc., The most significant effect of these herbs is that not only do they increase blood circulation to the penis but also help relax blood vessels to allow more blood into the penis. Moreover, they also reduce stress and anxiety thereby ensuring unrestricted blood flow to the penis that leads to firmer and longer lasting erections.

Check out the Most Natural and Clinically Approved Male Enhancement Pills which are an award winning formula for curing erectile dysfunction. These pills are completely natural and do have any side effects. They are a unique blend of the finest extracts of some highly potent herbs. Among other ingredients, it also includes L-arginine and zinc gluconate, both of which are highly essential for male sexual function. These pills are clinically approved and recommended by doctors for safe and natural penis enhancement.

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